Welcome!
If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.
You’re working your butt off to keep it all together.
Your relationships, parenting, self-care,
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.
You’re everything to everyone … and yet … you feel like you’re not enough.
You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.
I have an important message for you:
YOU ARE GOOD ENOUGH.
YOU CAN CALM THE CHAOS.
YOU ARE WORTH IT.
And it’s my life’s work to help you get there.
Meet Brittni
Fall 2023 Rising Strong™ Groups
Kindred Counseling is
Blog
What No One Tells You About Maternal Mental Health
If you ask 10 postpartum women how they are doing, 7 out of 10 of them will hide their symptoms. That means 70% of new moms are suffering in silence, afraid of the social stigma that comes with mental health complications during pregnancy or the postpartum period....
Month of Mayhem
Exactly one year ago today, one of my most courageous clients told me about a new commitment to herself: for one month, starting May 1st, she would prioritize her health & self-care. She promised herself she would work out 4x/week, eat clean, and got the courage...
COVID-19 Pregnancy: Expecting the Unexpected
In the age of the Coronavirus, “What to Expect When You’re Expecting” isn’t enough to fully help pregnant moms navigate pregnancy, birth, and becoming a mother. In the absence of a very necessary but absent guide (perhaps titled “What to Expect When You’re Expecting...