303-868-4207 | 3401 Quebec St., Suite 4500, Denver, CO 80207 hello@kindred-counseling.com

Welcome!

If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.

You’re working your butt off to keep it all together.
Your relationships, parenting, self-care, and job are all surviving—
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.

You’re everything to everyone … and yet … you feel like you’re not enough.

You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.

I have an important message for you:

YOU ARE GOOD ENOUGH.

YOU CAN CALM THE CHAOS.

YOU ARE WORTH IT.

And it’s my life’s work to help you get there.

Meet Brittni

Kindred Counseling is

Possibility

LGBT Ally

Inclusion

Nonjudgmental

Unconditional Acceptance

Courage

Hope

Your Time

Momentum

Taking Therapy Off the Couch

Walk+Talk

Growth

Self-Love Revolution

Worthwhile

Blog

Where to Find Mental Health Help in Colorado

October is Mental Health Awareness Month and with the rise of both teen suicide rates in Colorado and depression and anxiety in teens and adults, it’s important to educate yourself on warning signs of suicide and to know the resources available to you.  Did you know?...

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What is Trauma?

In general, trauma is a disturbing event that diminishes an individual’s sense of control.  Therapists often refer to two types of trauma:  “Big T-Traumas” and “Little t-Traumas.”  The DSM-5 defines a PTSD trauma as any situation where one’s life or bodily integrity...

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Kind Words