Working It Out

Working It Out

“A sound mind in a sound body is a short but full description of a happy state in this world.  He that has these two has little more to wish for; and he that wants either of them will be little the better for anything else.” – John Locke, Some Thoughts...
What is EMDR?

What is EMDR?

I am excited to be able to offer EMDR to my clients.  Before explaining what it is, it’s important to review what trauma is.  In general, trauma is a disturbing event that diminishes your sense of control.  This can range from something horrific and life-threatening,...
What is Post-Induction Therapy?

What is Post-Induction Therapy?

I am humbled and honored to offer Pia Mellody’s Post Induction Therapy (otherwise known as PIT) to my clients.  Combined with EMDR, this model has been the most helpful and healing model of therapy for my clients.  Once I started using this model, clients were saying...