303-868-4207 | 3401 Quebec St., Suite 4500, Denver, CO 80207 hello@kindred-counseling.com

Welcome!

If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.

You’re working your butt off to keep it all together. Your relationships, parenting, self-care and job are all surviving—BUT NOTHING IS THRIVING. Underneath it all, you’re scared, overwhelmed, and exhausted.

You’re everything to everyone…and yet you wonder if you’re not enough.

You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.

I have an important message for you:

YOU ARE GOOD ENOUGH.

YOU CAN CALM THE CHAOS.

YOU ARE WORTH IT.

And it’s my life’s work to help you get there.

I know it can be nerve-wracking and scary to find a therapist. There are so many to choose from, and it’s hard to know which one will be the one to help you feel better.

The research on this topic has shown over and over again that the biggest factor contributing to clients’ growth in counseling is due to the rapport and connection with the therapist— the therapist’s training, treatment modalities, and philosophies are certainly important, but it’s the RELATIONSHIP between you and your therapist that really helps.

Two huge pieces of a this relationship are TRUST & TRANSPARENCY.
That being said, I’ve built this website to give you a glimpse into who I am, what I do, how I do it, and most importantly, why I choose to work with people like you (hint, I’ve been there!). It is my hope that what you read and hear on this site will be a first step in gaining your TRUST. Along the way, I will always be TRANSPARENT about the counseling journey and all it entails.

Additionally, I offer a free phone consultation so that we can discuss your needs and determine if I’m the right therapist for you.

Meet Brittni

Kindred Counseling is

Blog

Where to Find Mental Health Help in Colorado

October is Mental Health Awareness Month and with the rise of both teen suicide rates in Colorado and depression and anxiety in teens and adults, it’s important to educate yourself on warning signs of suicide and to know the resources available to you.  Did you know?...

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What is Trauma?

In general, trauma is a disturbing event that diminishes an individual’s sense of control.  Therapists often refer to two types of trauma:  “Big T-Traumas” and “Little t-Traumas.”  The DSM-5 defines a PTSD trauma as any situation where one’s life or bodily integrity...

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Kind Words