If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.
You’re working your butt off to keep it all together.
Your relationships, parenting, self-care,
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.
You’re everything to everyone … and yet … you feel like you’re not enough.
You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.
I have an important message for you:
YOU ARE GOOD ENOUGH.
YOU CAN CALM THE CHAOS.
YOU ARE WORTH IT.
And it’s my life’s work to help you get there.
Kindred Counseling is
Taking Therapy Off the Couch
Confused about what codependency is? If so, you’re in good company … there are over 15 published definitions of codependency, leaving a lot of room for confusion. History of the term Codependency The term codependency grew out of years of studying the relationships...read more
It is so hard to know how to react to tragedies, and unfortunately in our community we’ve had a week filled with the need for tough conversations about suicide, school threats, and ultimately, mental health. As parents, we feel the weight of these conversations and...read more
As you look back on 2018, are there areas of your life you hope to improve in 2019? If getting real with yourself about your relationship to alcohol is one of them, you might want to consider taking a break from that nightly glass of wine for a bit. Many have resolved...read more