Welcome! I’m here to help you navigate the complex experience of motherhood —from infertility, loss, pregnancy, postpartum, and parenting support, to exploring your own life journey. It is an honor to walk the path of self-discovery with you as you heal through the past and become empowered to create the life you really want.
I am committed to helping mothers and their partners thrive, creating a ripple effect throughout their family, friends, and community. I know going to therapy can feel intimidating and scary, and it’s my life’s work to remove the stigma of seeking help so you can be your best self. I offer services in whatever way makes you most comfortable: in my office at the Stanley, in your own home, or on a walk.
Nursing mamas and babies are always welcome.
I’m here to help.
Contact me for your free
Kindred Counseling is
As you look back on 2018, are there areas of your life you hope to improve in 2019? If getting real with yourself about your relationship to alcohol is one of them, you might want to consider taking a break from that nightly glass of wine for a bit. Many have resolved...read more
October is Mental Health Awareness Month and with the rise of both teen suicide rates in Colorado and depression and anxiety in teens and adults, it’s important to educate yourself on warning signs of suicide and to know the resources available to you. Did you know?...read more
In general, trauma is a disturbing event that diminishes an individual’s sense of control. Therapists often refer to two types of trauma: “Big T-Traumas” and “Little t-Traumas.” The DSM-5 defines a PTSD trauma as any situation where one’s life or bodily integrity...read more